Study after study has shown that good relationships do wonders for our health, quality of life and happiness – and the same goes for seniors! Strong social connections are just as important as eating well, getting exercise and accessing quality medical care. Here are some insights from our independent living community in Sussex County, NJ.
- A feeling of purpose: Often times, people in senior living could be vulnerable to losing their sense of purpose in life, making them vulnerable to depression. Social connections through friendships, hobby clubs and other groups, give residents reasons to get up in the morning, care for themselves and look forward to what life has to offer.
- Motivation to get healthy and active: Social groups and relationships work to encourage individuals to try new things, take on new challenges and keep improving themselves. Whether it’s a book group keeping up with current literature, a dance group…
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