Caring for Your Kidneys

Care the life

Gracycare Homecare


Each kidney is about the size of a fist; they are two bean-shaped organs located just below the rib cage, one on each side of the spine. The kidneys have many functions and they engage in a complex process of producing urine, regulate sodium, potassium, and acid levels in the body, excrete drugs from the body, maintain fluid balance in the body and more.

How to Preserve the Health of Your Kidneys
Prevention is the best protection against kidney disease. A healthy lifestyle has a major impact on the health of the kidneys. Also, proper management of chronic diseases – diabetes, heart disease, and hypertension, will help to prevent kidney problems.  Here are some of the ways that the health of our kidneys can be preserved…

  • High blood pressure can destroy the blood vessel walls, take steps to lower high blood pressure.
  • Diabetics should monitor their blood sugar, keep it…

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